I'm UP again! Well, actually down!
I'm back on track, and guess what?! I lost a pound from yesterday, even with my fatty cheeseburger. This is why I love WW. I was having an off day, was craving a burger and needed something easy since my plans went out the window (needed to get the car washed before freezing temps again today and I was flying solo). My body needed some protein and I listen, made a better choice in a not-not-so ideal situation and viola! I was rewarded. I've earmarked my points for lunch today with a friend, so we'll see what that does. But I'm totally not stressing. I need to be able to go "off program" so to speak and the weekly points let me choose how to do that.
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